Can Magnesium Help Improve and Prevent Painful Gallstones?⚡ Quick Facts: Magnesium & Gallstones Prevalence: Gallstones affect 10–15% of adults in the United States — an estimated 20–25 million people Key Finding: Men with the highest magnesium intake were associated with a 28% lower risk of symptomatic gallstone disease in a 16-year Harvard study of 42,705 men How It Works: Magnesium may help regulate cholesterol metabolism and insulin secretion, two major drivers of gallstone formation Recommended Form: Magnesium Chloride...
How Magnesium Can Make Your Sciatica Go AwaySciatica nerve pain occurs when inflammation, compression, pinching, or irritation stresses one or more nerves running down your lower back and extending to your legs. It is not a severe or deadly condition. It is known to get better over time with proper management and self-care treatments. Here is all you need to know about magnesium for nerve damage: Can Low Magnesium Cause Sciatica Pain? Magnesium plays a crucial role in neuromuscular conduction and nerve transmission. It is, therefore,...
What Are the Best Magnesium Supplements for Leg CrampsYou have just closed your front door behind you, heading out for a stroll. It's a beautiful day outside; the air is crisp, and the sun is falling on everything with a palpable gentleness. Just as you are enjoying this amazing day, it hits, making you stop and lean on one leg. That's what leg cramps do–ruin good moments and good days, which is why you need magnesium supplements to keep your muscles working like a well-oiled machine. Related Post: Magnesium and Muscle Recovery; What Y...
What is the Best Magnesium Spray for Anxiety?Magnesium is one of the many minerals your body relies on to function. It offers several health benefits when taken in adequate amounts consistently. One of the ways you can introduce magnesium into your body is by using a magnesium spray. Although magnesium supplements can be found in powder form or capsules, most argue that spray is more user-friendly and effective. But what exactly is anxiety, and how does a magnesium spray affect your anxiety levels? Recommended for You: 1. Does M...
Is Topical Magnesium Helpful to Treat Health Conditions?Last updated: February 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health (NIH) Office of Dietary Supplements magnesium guidelines, Oregon State University Linus Pauling Institute micronutrient research, and peer-reviewed transdermal absorption studies Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Oral supplementation options and third-party brand ...
The Reason Why Magnesium is the Best for ConstipationConstipation. We've all had it at some point. It starts with a little discomfort around the belly followed by few or no bowel movements which only exacerbates the condition. You may also pass dry or lumpy stool that feels hard. Additionally, some people might have a hard time passing stool and get a feeling that they have not passed all the stool out of their system. If you are one of these people, you're in luck. Taking a few milligrams of magnesium every day can rid you of this disc...
Oral vs. Transdermal Magnesium: Which Method Is Right for You?Last updated: February 20, 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech. Amir oversees raw material sourcing, purity verification, and product formulation at Greenway Biotech. Reviewed against: National Institutes of Health Office of Dietary Supplements, Oregon State University Linus Pauling Institute, and Mayo Clinic magnesium guidelines Disclosure: Greenway Biotech manufactures and sells the magnesium products mentioned in this gu...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
Got Arthritis? You Should Add Magnesium to Your DietShould You Add Magnesium to Your Diet to Manage Arthritis? Arthritis causes difficulty in movements because people suffering from it experience severe pain and swelling in their joints. Of the different types of arthritis, rheumatoid arthritis and osteoarthritis are the most common. Rheumatoid arthritis is an autoimmune problem that occurs when the body's immune system begins to destroy its cells and tissues. Osteoarthritis occurs mainly in older people due to the wear and tear of their ...
What is the Best Magnesium Fertilizer?One of the best ways to elevate your home is by growing a beautiful, lush garden. Of course, for your garden to prosper, you need to supplement it with the proper nutrients. One of the most important elements to look for when selecting a fertilizer is magnesium -- without magnesium, you can expect your plants to devolve quickly. Here's a closer look at the role magnesium plays in plant life and how you can help keep your plants healthy. The Role of Magnesium in Plant Life Just like peopl...
What Are the Benefits of Magnesium Oil on Feet? And How to Apply it.Last updated: February 23, 2026 Written by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health Office of Dietary Supplements magnesium guidelines and peer-reviewed transdermal absorption research Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Oral supplement alternatives and other application methods are also discussed. ⚡ Quick Facts: Magnesium Oil on Feet What ...
What Are the Best Types of Magnesium for Endometriosis?Among the many minerals in the body, magnesium plays a key role in muscle movement and inflammatory processes. Magnesium is available in many different forms on the market and has been used for decades in treating various illnesses afflicting humans. But does magnesium have an effect against endometriosis, which affects one in 10 women? What is Endometriosis? Endometriosis is a condition that involves the growth of tissue similar to that found in the lining of the uterus in other parts of th...
How to Relieve Back Pain at Home With MagnesiumBack pain is a pervasive issue affecting millions worldwide, hindering daily activities and diminishing quality of life. Amidst numerous remedies, magnesium emerges as a potent solution for fast and effective back pain relief. In this comprehensive guide, we'll explore the relationship between magnesium and back pain relief, including its effectiveness in treating muscle spasms, lower back pain, and other forms of discomfort. Additionally, we'll delve into how to use Greenway Biotech ...
How to Use Magnesium Cream for Pain?Pain relief can seem so close yet so far away when it comes to chronic conditions. Finding something that works for your aches and pains is a game changer for many dealing with chronic pain, which is why magnesium cream is a welcomed solution. But what is magnesium cream, and how can it help you fight pain? Let's get into it. Recommended for You: Using Magnesium to Relieve Pain Magnesium has been used for its pain relieving properties through intricate cellular mechanisms. Magnes...
This is How Magnesium Can Make Hair Loss BetterOf the many nutrients essential for human health, magnesium is one that often goes unrecognized. Related Post: What is Magnesium Chloride - The Forgotten Mineral? This mineral plays a crucial role in over 300 enzymatic reactions in the body, yet nearly 80% of Americans are magnesium deficient. Magnesium deficiency manifests in various ways, one of which is hair loss. Lucky for you, we specialize in magnesium products that help improve magnesium levels and, as a result, improve hair health...
I live in AZ and several years ago my palm trees were not doing so well
I live in AZ and several years ago my palm trees were not doing so well. During a discussion with a friend in Florida, she told me that I needed manganese sulfate fertilizer. I immediately did an internet search and found Greenway Biotech and have been using it ever since. My palm trees are healthy and looking great!
Can Magnesium Help Improve and Prevent Painful Gallstones?
⚡ Quick Facts: Magnesium & Gallstones Prevalence: Gallstones affect 10–15% of adults in the United States — an estimated 20–25 million people Key Finding: Men with the highest magnesium intake were associated with a 28% lower risk of symptomatic gallstone disease in a 16-year Harvard study of 42,705 men How It Works: Magnesium may help regulate cholesterol metabolism and insulin secretion, two major drivers of gallstone formation Recommended Form: Magnesium Chloride...
How Magnesium Can Make Your Sciatica Go Away
Sciatica nerve pain occurs when inflammation, compression, pinching, or irritation stresses one or more nerves running down your lower back and extending to your legs. It is not a severe or deadly condition. It is known to get better over time with proper management and self-care treatments. Here is all you need to know about magnesium for nerve damage: Can Low Magnesium Cause Sciatica Pain? Magnesium plays a crucial role in neuromuscular conduction and nerve transmission. It is, therefore,...
What Are the Best Magnesium Supplements for Leg Cramps
You have just closed your front door behind you, heading out for a stroll. It's a beautiful day outside; the air is crisp, and the sun is falling on everything with a palpable gentleness. Just as you are enjoying this amazing day, it hits, making you stop and lean on one leg. That's what leg cramps do–ruin good moments and good days, which is why you need magnesium supplements to keep your muscles working like a well-oiled machine. Related Post: Magnesium and Muscle Recovery; What Y...
What is the Best Magnesium Spray for Anxiety?
Magnesium is one of the many minerals your body relies on to function. It offers several health benefits when taken in adequate amounts consistently. One of the ways you can introduce magnesium into your body is by using a magnesium spray. Although magnesium supplements can be found in powder form or capsules, most argue that spray is more user-friendly and effective. But what exactly is anxiety, and how does a magnesium spray affect your anxiety levels? Recommended for You: 1. Does M...
Is Topical Magnesium Helpful to Treat Health Conditions?
Last updated: February 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health (NIH) Office of Dietary Supplements magnesium guidelines, Oregon State University Linus Pauling Institute micronutrient research, and peer-reviewed transdermal absorption studies Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Oral supplementation options and third-party brand ...
The Reason Why Magnesium is the Best for Constipation
Constipation. We've all had it at some point. It starts with a little discomfort around the belly followed by few or no bowel movements which only exacerbates the condition. You may also pass dry or lumpy stool that feels hard. Additionally, some people might have a hard time passing stool and get a feeling that they have not passed all the stool out of their system. If you are one of these people, you're in luck. Taking a few milligrams of magnesium every day can rid you of this disc...
Oral vs. Transdermal Magnesium: Which Method Is Right for You?
Last updated: February 20, 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech. Amir oversees raw material sourcing, purity verification, and product formulation at Greenway Biotech. Reviewed against: National Institutes of Health Office of Dietary Supplements, Oregon State University Linus Pauling Institute, and Mayo Clinic magnesium guidelines Disclosure: Greenway Biotech manufactures and sells the magnesium products mentioned in this gu...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?
According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?
A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
Got Arthritis? You Should Add Magnesium to Your Diet
Should You Add Magnesium to Your Diet to Manage Arthritis? Arthritis causes difficulty in movements because people suffering from it experience severe pain and swelling in their joints. Of the different types of arthritis, rheumatoid arthritis and osteoarthritis are the most common. Rheumatoid arthritis is an autoimmune problem that occurs when the body's immune system begins to destroy its cells and tissues. Osteoarthritis occurs mainly in older people due to the wear and tear of their ...
What is the Best Magnesium Fertilizer?
One of the best ways to elevate your home is by growing a beautiful, lush garden. Of course, for your garden to prosper, you need to supplement it with the proper nutrients. One of the most important elements to look for when selecting a fertilizer is magnesium -- without magnesium, you can expect your plants to devolve quickly. Here's a closer look at the role magnesium plays in plant life and how you can help keep your plants healthy. The Role of Magnesium in Plant Life Just like peopl...
What Are the Benefits of Magnesium Oil on Feet? And How to Apply it.
Last updated: February 23, 2026 Written by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health Office of Dietary Supplements magnesium guidelines and peer-reviewed transdermal absorption research Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Oral supplement alternatives and other application methods are also discussed. ⚡ Quick Facts: Magnesium Oil on Feet What ...
What Are the Best Types of Magnesium for Endometriosis?
Among the many minerals in the body, magnesium plays a key role in muscle movement and inflammatory processes. Magnesium is available in many different forms on the market and has been used for decades in treating various illnesses afflicting humans. But does magnesium have an effect against endometriosis, which affects one in 10 women? What is Endometriosis? Endometriosis is a condition that involves the growth of tissue similar to that found in the lining of the uterus in other parts of th...
How to Relieve Back Pain at Home With Magnesium
Back pain is a pervasive issue affecting millions worldwide, hindering daily activities and diminishing quality of life. Amidst numerous remedies, magnesium emerges as a potent solution for fast and effective back pain relief. In this comprehensive guide, we'll explore the relationship between magnesium and back pain relief, including its effectiveness in treating muscle spasms, lower back pain, and other forms of discomfort. Additionally, we'll delve into how to use Greenway Biotech ...
How to Use Magnesium Cream for Pain?
Pain relief can seem so close yet so far away when it comes to chronic conditions. Finding something that works for your aches and pains is a game changer for many dealing with chronic pain, which is why magnesium cream is a welcomed solution. But what is magnesium cream, and how can it help you fight pain? Let's get into it. Recommended for You: Using Magnesium to Relieve Pain Magnesium has been used for its pain relieving properties through intricate cellular mechanisms. Magnes...
This is How Magnesium Can Make Hair Loss Better
Of the many nutrients essential for human health, magnesium is one that often goes unrecognized. Related Post: What is Magnesium Chloride - The Forgotten Mineral? This mineral plays a crucial role in over 300 enzymatic reactions in the body, yet nearly 80% of Americans are magnesium deficient. Magnesium deficiency manifests in various ways, one of which is hair loss. Lucky for you, we specialize in magnesium products that help improve magnesium levels and, as a result, improve hair health...
