Can You Prevent Multiple Sclerosis with Magnesium?What is Multiple Sclerosis? Multiple Sclerosis, or MS, is an autoimmune disease that directly impacts the central nervous system. MS, a chronic disease, attacks the protective covering of the nerves known as myelin, leading to inflammation and permanent damage. Myelin works to transmit nerve impulses through the nerve fibers, and when MS damages the myelin, the nerve impulses can be interrupted, resulting in a host of unpredictable symptoms ranging from vision problems to extreme fatigue, pa...
What is the Best Way to Take Magnesium - Orally or Transdermally?Magnesium may not be the most present mineral in our bodies, but it certainly plays a crucial role in our overall health. Magnesium deficiency is often overlooked and rarely tested. Unfortunately, we have yet to remember magnesium in the same way we do other minerals. We associate potassium with bananas, and calcium with dairy, but most are unsure of the links to magnesium. This mineral is needed for many biochemical functions in our bodies such as regulating our heartbeat rhythms and a magn...
What is Magnesium Chloride - The Forgotten Mineral?Magnesium (Mg) is one of the most underrated minerals, yet arguably the most important one. We need about 100 mg of magnesium daily and our body stores about 20 to 28 mg of magnesium, which we use in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that a magnesium deficiency has so many negative effects on our health and well being. Read on to learn how magnesium can improve heart health, diabetes and migra...
What's the Function of Magnesium (Mg) in Plants?You may have more in common with plants than you think. Much like us, plants need a wide range of nutrients to stay healthy and we’ve mentioned time and time again about magnesium’s importance to our own wellbeing. But magnesium is also a critical macronutrient for plant growth and health. It is a key element of the chlorophyll molecule – essential for photosynthesis. Magnesium gives leaves their green hue and activates most plant enzymes needed for growth while contributing to protein synthe...
Health Benefits of MagnesiumIt goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. Thi...
Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
How to Make Magnesium Chloride Solution to Consume Orally (DIY)Magnesium offers the body a number of benefits from improving sleep quality to balancing blood sugar levels. A simple way to get more magnesium in your diet is through supplementation if you're not getting enough in your daily diet. All you need to do is dissolve some of our pharmaceutical grade Magnesium Chloride USP in water and drink! Learn how to make your own magnesium chloride solution in this quick tutorial below. Note: If you have severe Magnesium deficiency we strongly recomm...
How Magnesium Supports a Healthy DetoxWhat is Magnesium? Magnesium is a nutrient that the human body needs to stay healthy. It's responsible for a huge number of important functions that keep us healthy and strong. For example, magnesium is a vital catalyst for enzymes that convert food into energy and extract the all-important nutrients from what we eat. Magnesium is also important for strong bones and healthy teeth. Healthline has this handy guide detailing the full health range of health benefits that you can get from a r...
Magnesium and DiabetesMagnesium is one of the most abundant minerals found in our bodies. If we don't have enough of it, our bodies are unable to function. Insufficient magnesium levels set the stage for the deterioration of our bodily functions, snowballing into significant health problems. What is the Role of Magnesium? Magnesium is found in many foods such as dark chocolate and oily fish such as salmon. Magnesium is also available as a dietary supplement. Magnesium plays part in a number of our bodily f...
Goodbye PMS, Hello MagnesiumIf you’re reaching for a bag of chocolate every month like clockwork around your menstrual cycle, you’re one of 90 percent of American women who experience Pre-Menstrual Syndrome (PMS) each month. PMS is a combination of symptoms that many women endure 7 to 10 days before their periods. Symptoms range from physical to emotional and food cravings is just one of them. What’s so stunning about this phenomenon is that PMS has become such a widely experienced condition, that it is seen as natural,...
The Benefits of Magnesium ChlorideMagnesium Chloride has long been recognized as having a strong excretory effect on toxins and other unhealthy substances, drawing them out through the skin’s pores. Chloride is also used by the body to produce gastric acid, which is necessary for the stimulation of starch-digesting enzymes. In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the breakdown of proteins,...
The Surprising Link Between Magnesium Deficiency and Heart Disease. Are You at Risk?You've likely heard all the warnings about heart disease and seen this deadly condition linked to a number of causes. It's true that a poor diet, lack of exercise, and habitual smoking can lead to a number of heart conditions, and a great way to prevent heart disease is to lead an all-around healthy lifestyle. But what if we told you that you could be (seemingly) in perfect health and still be at risk for heart conditions like hypertension (high blood pressure), arrhythmia (irregular...
Can Magnesium Help Improve Your Mood?It seems like the list of benefits that come from using a magnesium supplement is endless: magnesium can help your immune system, blood pressure, muscle function, bone density and more. But can magnesium deficiency affect your mood? We're here to answer that question, and potentially, help you keep your mental and emotional help in great shape! Magnesium Does Affect Your Mood Magnesium supplements have been linked to a positive effect on users' moods, namely reducing anxiety and stre...
How to Gain Quality Sleep With MagnesiumWe are constantly reminded of the importance of sleep, but so many of us struggle with getting in the coveted “eight hours” every night. On top of that, we are told that the majority of these eight hours have to be deep, uninterrupted sleep - because as the old adage goes, quality is better than quantity. Fortunately, magnesium comes to the rescue yet again. As a natural, non-habit forming supplement, magnesium can help you achieve deep, restorative sleep every night while improving other asp...
How to Get Healthy Skin With MagnesiumIf there's one product you need to add to your personal care arsenal, it's definitely magnesium. Aside from all of the amazing health benefits magnesium offers like enhanced sleep quality, blood sugar control and improved heart health, this miracle mineral can also work wonders on your skin! Magnesium is an essential mineral that has many beneficial applications to the body. It helps in protein formation, energy, and DNA production as well as maintaining healthy amounts of potassium, ...
Can You Prevent Multiple Sclerosis with Magnesium?
What is Multiple Sclerosis? Multiple Sclerosis, or MS, is an autoimmune disease that directly impacts the central nervous system. MS, a chronic disease, attacks the protective covering of the nerves known as myelin, leading to inflammation and permanent damage. Myelin works to transmit nerve impulses through the nerve fibers, and when MS damages the myelin, the nerve impulses can be interrupted, resulting in a host of unpredictable symptoms ranging from vision problems to extreme fatigue, pa...
What is the Best Way to Take Magnesium - Orally or Transdermally?
Magnesium may not be the most present mineral in our bodies, but it certainly plays a crucial role in our overall health. Magnesium deficiency is often overlooked and rarely tested. Unfortunately, we have yet to remember magnesium in the same way we do other minerals. We associate potassium with bananas, and calcium with dairy, but most are unsure of the links to magnesium. This mineral is needed for many biochemical functions in our bodies such as regulating our heartbeat rhythms and a magn...
What is Magnesium Chloride - The Forgotten Mineral?
Magnesium (Mg) is one of the most underrated minerals, yet arguably the most important one. We need about 100 mg of magnesium daily and our body stores about 20 to 28 mg of magnesium, which we use in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that a magnesium deficiency has so many negative effects on our health and well being. Read on to learn how magnesium can improve heart health, diabetes and migra...
What's the Function of Magnesium (Mg) in Plants?
You may have more in common with plants than you think. Much like us, plants need a wide range of nutrients to stay healthy and we’ve mentioned time and time again about magnesium’s importance to our own wellbeing. But magnesium is also a critical macronutrient for plant growth and health. It is a key element of the chlorophyll molecule – essential for photosynthesis. Magnesium gives leaves their green hue and activates most plant enzymes needed for growth while contributing to protein synthe...
Health Benefits of Magnesium
It goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. Thi...
Should You Use Epsom Salt (Magnesium Sulfate) or Magnesium Chloride to Ease Pain?
A large quantity of people worldwide, struggle with chronic joint and muscle pain stemming from a variety of issues including: osteoarthritis, Rheumatoid arthritis, or general soreness after exercising or working long hours. As you grow older, your body breaks down. In turn, muscle soreness and joint pain can become more frequent and keep you from being as active as you’d like. It's understandable to look for a solution to ease joint pain and muscle aches, and it's even more appropria...
Is There a Right and Wrong Way to Take Your Magnesium Supplement?
According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
How to Make Magnesium Chloride Solution to Consume Orally (DIY)
Magnesium offers the body a number of benefits from improving sleep quality to balancing blood sugar levels. A simple way to get more magnesium in your diet is through supplementation if you're not getting enough in your daily diet. All you need to do is dissolve some of our pharmaceutical grade Magnesium Chloride USP in water and drink! Learn how to make your own magnesium chloride solution in this quick tutorial below. Note: If you have severe Magnesium deficiency we strongly recomm...
How Magnesium Supports a Healthy Detox
What is Magnesium? Magnesium is a nutrient that the human body needs to stay healthy. It's responsible for a huge number of important functions that keep us healthy and strong. For example, magnesium is a vital catalyst for enzymes that convert food into energy and extract the all-important nutrients from what we eat. Magnesium is also important for strong bones and healthy teeth. Healthline has this handy guide detailing the full health range of health benefits that you can get from a r...
Magnesium and Diabetes
Magnesium is one of the most abundant minerals found in our bodies. If we don't have enough of it, our bodies are unable to function. Insufficient magnesium levels set the stage for the deterioration of our bodily functions, snowballing into significant health problems. What is the Role of Magnesium? Magnesium is found in many foods such as dark chocolate and oily fish such as salmon. Magnesium is also available as a dietary supplement. Magnesium plays part in a number of our bodily f...
Goodbye PMS, Hello Magnesium
If you’re reaching for a bag of chocolate every month like clockwork around your menstrual cycle, you’re one of 90 percent of American women who experience Pre-Menstrual Syndrome (PMS) each month. PMS is a combination of symptoms that many women endure 7 to 10 days before their periods. Symptoms range from physical to emotional and food cravings is just one of them. What’s so stunning about this phenomenon is that PMS has become such a widely experienced condition, that it is seen as natural,...
The Benefits of Magnesium Chloride
Magnesium Chloride has long been recognized as having a strong excretory effect on toxins and other unhealthy substances, drawing them out through the skin’s pores. Chloride is also used by the body to produce gastric acid, which is necessary for the stimulation of starch-digesting enzymes. In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the breakdown of proteins,...
The Surprising Link Between Magnesium Deficiency and Heart Disease. Are You at Risk?
You've likely heard all the warnings about heart disease and seen this deadly condition linked to a number of causes. It's true that a poor diet, lack of exercise, and habitual smoking can lead to a number of heart conditions, and a great way to prevent heart disease is to lead an all-around healthy lifestyle. But what if we told you that you could be (seemingly) in perfect health and still be at risk for heart conditions like hypertension (high blood pressure), arrhythmia (irregular...
Can Magnesium Help Improve Your Mood?
It seems like the list of benefits that come from using a magnesium supplement is endless: magnesium can help your immune system, blood pressure, muscle function, bone density and more. But can magnesium deficiency affect your mood? We're here to answer that question, and potentially, help you keep your mental and emotional help in great shape! Magnesium Does Affect Your Mood Magnesium supplements have been linked to a positive effect on users' moods, namely reducing anxiety and stre...
How to Gain Quality Sleep With Magnesium
We are constantly reminded of the importance of sleep, but so many of us struggle with getting in the coveted “eight hours” every night. On top of that, we are told that the majority of these eight hours have to be deep, uninterrupted sleep - because as the old adage goes, quality is better than quantity. Fortunately, magnesium comes to the rescue yet again. As a natural, non-habit forming supplement, magnesium can help you achieve deep, restorative sleep every night while improving other asp...
How to Get Healthy Skin With Magnesium
If there's one product you need to add to your personal care arsenal, it's definitely magnesium. Aside from all of the amazing health benefits magnesium offers like enhanced sleep quality, blood sugar control and improved heart health, this miracle mineral can also work wonders on your skin! Magnesium is an essential mineral that has many beneficial applications to the body. It helps in protein formation, energy, and DNA production as well as maintaining healthy amounts of potassium, ...
