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How to Use Magnesium Cream for Pain?
Pain relief can seem so close yet so far away when it comes to chronic conditions. Finding something that works for your aches and pains is a game changer for many dealing with chronic pain, which is why magnesium cream is a welcomed solution. But what is magnesium cream, and how can it help you fight pain? Let's get into it. Recommended for You: Using Magnesium to Relieve Pain Magnesium has been used for its pain relieving properties through intricate cellular mechanisms. Magnes...
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How Can Omega 3 Fatty Acids Improve Your Skin Health?
If you suffer from dry, irritated or inflamed skin, you might have an omega 3 fatty acid deficiency. Your body can't produce omega 3 on its own, meaning that you'll have to get your dose from food and supplements. Adding omega 3 fatty acids to your skincare regimen can make your skin soft, plump and nourished and relieve the symptoms of skin conditions like psoriasis. What Are Omega 3 Fatty Acids? Omega 3 fatty acids are nutrients that support your body's most important systems a...
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Does Topical Magnesium Work? Benefits, Absorption & Uses
Last updated: February 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health (NIH) Office of Dietary Supplements magnesium guidelines, Oregon State University Linus Pauling Institute micronutrient research, and peer-reviewed transdermal absorption studies Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Oral supplementation options and third-party brand ...
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What is the Best Lotion for Crepey Skin On Arms and Legs?
Last updated: March 1, 2026 Written by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: American Academy of Dermatology guidelines and UC Davis Health skin aging research Disclosure: Greenway Biotech manufactures the Bee-tanical Cream, Solene Foot Cream, and Magnesium Cream discussed in this guide. Lifestyle and clinical treatment options are also covered. ⚡ Quick Facts: Crepey Skin Most common cause: UV radiation breaks down col...
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The Ultimate Guide to Deep Hydration: Ingredients for Silky Smooth Skin (2024) The Ultimate Guide to Deep Hydration: Ingredients for Silky Smooth Skin (2024) While many focus on expensive anti-aging creams and acne solutions, dermatologists agree that skin hydration is the most crucial step for healthy, glowing skin. Scientific research shows that proper moisturization can increase the effectiveness of other skincare products, as hydrated skin better absorbs active ingredients and accelerates natural repair processes. Whether you're battling dry patches, fine lines,...
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What Are the Best Outdoor Plants to Repel Flies?
Nothing ruins a nice, serene moment than the annoying buzz of a fly or the sting of a mosquito on your fragile, tender skin. Using chemical repellants is a tempting idea to deal with these pesky flies but they are definitely not safe for the environment and can cause long-lasting health effects on you and your loved ones. If only there was a natural way to repel flies away from your home and surroundings. Great news, there is a way you can achieve this using plants and plant-based products. ...
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Is Organic Fertilizer Helpful for Your Garden?
The world's largest rainforest owes its survival to annual salmon runs when salmon swim upriver to spawn. Animals, like bears and foxes, carry salmon carcasses into the forest and leave some remains; they inadvertently nourish the forest with a simple yet effective form of organic fertilizer. As humans and probably gardening lovers, we want to nourish our plants with nothing but the best, which is why organic fertilizers are a popular recommendation for all your plant nutrition needs. Wha...
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How Do Magnesium Bath Salts Make You Healthier?
Magnesium bath salts are growing in popularity and for good reason. Also referred to as Epsom salts, magnesium bath salts have a high concentration of a mineral called magnesium. This mineral is responsible for hundreds of functions in your body, making it a "miracle mineral" as they call it to help with a variety of symptoms from chronic fatigue to migraines and arthritis. Related Post: Got Arthritis? You Should Add Magnesium to Your Diet If you deal with symptoms like the above ...
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5 of the Best Natural Ingredients To Help Psoriasis
If you've been searching for a way to soothe your itchy, red, and flaking skin, you may have come across the term "psoriasis." Psoriasis causes your immune system to attack healthy skin cells. The resulting inflammation and skin scaling can be incredibly painful and embarrassing for those who suffer from it. Fortunately, many natural ingredients can help with psoriasis. Let's dive in. Tea Tree Oil What is Tea Tree Oil? Tea tree oil is one of the most popular natural ingredien...
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What MSM is Better: MSM Powder or MSM Capsules?
What is MSM? MSM is short for Methylsulfonylmethane and is a naturally-occurring sulfur compound found in all vertebrates, including humans. Some people may refer to it as methyl sulfone and dimethyl sulfone. You can typically find MSM supplements packaged in capsules or as a colorless powder. What Are the Benefits of MSM? Many people take an MSM supplement because of the benefits it provides the body. While benefits and side effects of MSM vary by person, possible benefits include: • Addres...
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How to Restore Liver Health With MSM Powder
Undoubtedly, the human body liver is one of the essential parts of the body. In fact, our body can't function without the liver. Sometimes people may ignore its importance, not knowing that it will result in death caused by associated liver diseases such as hepatitis, fatty liver, and liver cirrhosis when it fails. All these diseases compromise human health. However, using Methylsulfonylmethane (MSM) supplements, we can restore our liver health to function to the highest level as expected...
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The Benefits of Beeswax for Rosacea and Eczema
Find out what beeswax is, how it can help soothe your rosacea and eczema, and why we use it as the main ingredient in our Bee-tanical Body Balm. What is Beeswax? Beeswax is made from the honeycomb of bees, mainly the honeybee. By mixing pollen oils into honeycomb wax, bees turn the wax from white to yellow. Beeswax is used in a number of health and beauty products and is believed to alleviate pain, fungal skin infections, high cholesterol and other conditions. This all-natural product can a...
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How to Know If You're Magnesium Deficient: The Complete Guide
Last updated: March 1, 2026 Written by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health Office of Dietary Supplements, University of Maryland Medical Center, and Harvard T.H. Chan School of Public Health magnesium guidelines Disclosure: Greenway Biotech manufactures the magnesium wellness products mentioned in this guide. Dietary sources and general supplementation advice are also discussed. ⚡ Quick Facts: M...
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8 Useful Epsom Salt Hacks You Need to Know
8 Powerful Uses for Epsom Salt for Health, Beauty, Gardening & Home Sore muscles? Sad tomatoes? Grimy grout? Believe it or not, the same product can help with all three. Meet Epsom salt — the unsung hero hiding in bathroom cabinets since the 1600s. ⚗️ Epsom Salt Quick Facts What it is: Epsom salt is magnesium sulfate — most commonly sold as magnesium sulfate heptahydrate (MgSO₄·7H₂O), which is about 10% magnesium and 13% sulfur by weight. Origin: Named after the mineral springs i...
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Magnesium for Swollen Ankles: Does It Help With Edema?
Last updated: February 23, 2026 Written by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: National Institutes of Health Office of Dietary Supplements magnesium fact sheet, University of Maryland Medical Center edema guidelines, and Mayo Clinic fluid retention resources Disclosure: Greenway Biotech manufactures the magnesium products mentioned in this guide. Evidence limitations are noted throughout, and non-Greenway treatment options are als...
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What You Need to Know About Celiac's and Magnesium
Last updated: February 20, 2026 Technical Review by: Amir Tajer, B.S.M.E., QAL — Co-Owner & Technical Director, Greenway Biotech Reviewed against: NIH Office of Dietary Supplements Magnesium Fact Sheet, University of Chicago Celiac Disease Center clinical guidelines, and peer-reviewed literature on celiac-related malabsorption Disclosure: Greenway Biotech manufactures magnesium products mentioned in this guide. Dietary sources and alternative supplementation forms are also discussed. This...
