Goodbye PMS, Hello MagnesiumIf you’re reaching for a bag of chocolate every month like clockwork around your menstrual cycle, you’re one of 90 percent of American women who experience Pre-Menstrual Syndrome (PMS) each month. PMS is a combination of symptoms that many women endure 7 to 10 days before their periods. Symptoms range from physical to emotional and food cravings is just one of them. What’s so stunning about this phenomenon is that PMS has become such a widely experienced condition, that it is seen as natural,...
Magnesium and DiabetesMagnesium is one of the most abundant minerals found in our bodies. If we don't have enough of it, our bodies are unable to function. Insufficient magnesium levels set the stage for the deterioration of our bodily functions, snowballing into significant health problems. What is the Role of Magnesium? Magnesium is found in many foods such as dark chocolate and oily fish such as salmon. Magnesium is also available as a dietary supplement. Magnesium plays part in a number of our bodily f...
How to Easily Combat Joint Pain in the WinterThere rings some truth to the Old Wives’ Tale that aching bones and joints are signs of changing weather. A common complaint of those suffering from conditions like Arthritis, Bursitis and even dislocations caused by injury is the increased frequency of joint pain during the winter months. Because their bodies are more sensitive to the chilly weather, painful joints may signal to some individuals that rain, snow, and storms are on the way. Read on to find out why this is and how you can bette...
The Best Way to Use Magnesium to Improve FibromyalgiaWhat's Fibromyalgia? With so many people diagnosed with this painful condition, it is no wonder this query is frequently asked. Fibromyalgia is a condition most often characterized by chronic pain. A person experiencing Fibromyalgia symptoms will have painful muscles, tendons, and ligaments near joints along with stiffness. This pain occurs throughout the body, and the intensity usually varies from day to day depending on the person. Other symptoms associated with Fibromyalgia are Depress...
How Can Magnesium Improve Your Thyroid Condition?Proper thyroid function is crucial for good health. The thyroid is a butterfly-shaped gland that sits in the front of the neck below the Adam's apple. This gland is divided into two lobes which are connected by a bridge in the center. When the thyroid is a normal size, you can't feel it, but if you notice sudden swelling in your neck or you experience any of the following symptoms, it may be a sign that your thyroid needs extra attention. Read on to learn how magnesium can help restor...
This is How Magnesium Can Improve Your AnxietyAnxiety is a normal, yet admittedly unpleasant, part of life, that can impact anyone's mental wellness in different ways and times. Anxiety is generally agreed to be feelings of unease that vary in severity. Unlike stress, which can come and go as the factors causing it subside, anxiety can remain whether or not the cause is known to the person experiencing it. Different Types of Anxiety There are many different types of anxiety that impact the lives of different people. The four most c...
How to Heal and Protect Your Plants From SunscaldPlants thrive on sunlight, but the wrong kind of sunlight can have a negative effect on your vines, garden plants, and newly planted trees. Many plants are susceptible to a condition called sunscald, which can damage or even kill your young garden or trees. Read more to learn about this condition and how to prevent it. What is Sunscald? Sunscald is comparable to a sunburn on your skin. Younger trees, those newly planted, and species of trees with thin bark are the most susceptible. Once suns...
Are Natural Insect Repellents Better for Your Health?Throughout the 20th century, DDT had a disastrous effect on the health of many people and forms of wildlife. While it's banned now, many industrial insect repellents and pesticides still have harmful effects even when you use them correctly. However, our ancestors got by with natural remedies and used plants that warded off insects on their own. You can follow in their footsteps by using a natural insect repellent made of essential oils like our Buzz Off! insect repellent. The Benefits of...
How Can MSM Boost Your Immune System?What is MSM? MSM, or to give it its full name, methlysulfonylmethane, is a natural compound that is rich in mineral sulfur. It's usually found in small quantities in a number of popular foodstuff, including fresh fruit and vegetables, cereals, grains, meat and dairy, and even coffee, tea, and chocolate. However, despite being present in all manner of foods, a lot of sulfur is lost during the cooking or manufacturing process. MSM has gained a lot of attention over recent years thanks to...
What Are the Benefits of Aquaponics?Aquaponics combines aquaculture and hydroponics (growing plants in water instead of soil) to cultivate vegetable crops. Aquaponics relies on the nutrients produced by the interaction of freshwater fish and plants as they develop a symbiotic relationship in a controlled environment. Involving a water system that constantly recirculates to propagate the nutrient exchange between plants and fish, aquaponics does not require pesticides or herbicides to artificially support plant growth. What Are ...
Acidic Body Association with Cancer; What You Need to KnowThe thought of the word acid itself brings in imaginary thoughts of skin-burning chemicals or some metal reactions. It is something we all would want to stay away from. However, avoiding acidity in the body is something that can get hard to do. This is because our bodies produce acid every day from the various metabolic activities that take place for example during exercises, lactic acid is produced. The type of food that we eat is also a major factor. Foods like meat, carbohydrates, and foo...
How to Prepare Your Garden for the SummerWith Summer just around the corner, it’s time to shake things up in the garden as we transition from one season to the next. While it’s easy to fall into the same garden routine day after day, modifying your techniques and strategies with each coming season is one of the best ways to ensure your garden maintains its health. Because every season brings new weather conditions, different pests and unique challenges, it can never hurt to prepare for what’s to come after one season ends and a new ...
The Benefits of Chitin for Healthy PlantsChitin might be the ingredient behind most crustacean meals available for soil health and plant resilience. However, you will find overrated sentiments about chitin or crustacean meals. Also, not all brands that offer fertilizer containing chitin are reliable. The best crustacean meals suit farmers seeking organic fertilizer options. They feature extra ingredients, besides chitin, to balance soil pH, stimulate soil microbes and microbial communities, protect from diseases and more. Here's...
5 Common Mistakes to Avoid When Growing Herbs IndoorsGrowing common herbs indoors can be a nice way to brighten up the inside of your home as well as providing you with a tasty treat at the end of the process. There are a number of common, easily avoidable mistakes that people make when growing herbs that can have devastating effects for your crop. In this short guide, we explain five of the most common mistakes that people make and what you can do to avoid them to ensure you grow the best indoor herbs possible. 1. Growing in the Wrong Environm...
How Do Your Plants Get Sick?Plant diseases can frustrate the most experienced gardeners. Sick plants not only look bad, but they can negatively impact the plant health of your entire garden. Using the right water soluble fertilizer can help boost disease resistance, as can some basic know-how about plant pathogens. To help you keep plant diseases at bay, we've answered the most common questions about plant health. What Does a Sick Plant Look Like? The most common signs of disease in a plant is dry, wilting and disc...
How to Prune Your Plants for Higher YieldsProper pruning is an integral part of routine plant maintenance. The practice plays a critical role in enhancing your plants' aesthetic appeal and restoring good health when they get sick. You can also selectively remove broken limbs, dead growth, and undesired growth that depletes energy from the plant to achieve higher yields. Any time is a good time to prune your plants, but you need to do it well to enjoy the associated benefits. Below are a few things to know: What is Pruning? Pruni...
Still haven't gotten a COA for this product to verify the company's third party testing. I haven't heard from them in over a week. I have left a voicemail and a couple e-mails that have not been returned. It has been a month since I first ordered this product.
Goodbye PMS, Hello Magnesium
If you’re reaching for a bag of chocolate every month like clockwork around your menstrual cycle, you’re one of 90 percent of American women who experience Pre-Menstrual Syndrome (PMS) each month. PMS is a combination of symptoms that many women endure 7 to 10 days before their periods. Symptoms range from physical to emotional and food cravings is just one of them. What’s so stunning about this phenomenon is that PMS has become such a widely experienced condition, that it is seen as natural,...
Magnesium and Diabetes
Magnesium is one of the most abundant minerals found in our bodies. If we don't have enough of it, our bodies are unable to function. Insufficient magnesium levels set the stage for the deterioration of our bodily functions, snowballing into significant health problems. What is the Role of Magnesium? Magnesium is found in many foods such as dark chocolate and oily fish such as salmon. Magnesium is also available as a dietary supplement. Magnesium plays part in a number of our bodily f...
How to Easily Combat Joint Pain in the Winter
There rings some truth to the Old Wives’ Tale that aching bones and joints are signs of changing weather. A common complaint of those suffering from conditions like Arthritis, Bursitis and even dislocations caused by injury is the increased frequency of joint pain during the winter months. Because their bodies are more sensitive to the chilly weather, painful joints may signal to some individuals that rain, snow, and storms are on the way. Read on to find out why this is and how you can bette...
The Best Way to Use Magnesium to Improve Fibromyalgia
What's Fibromyalgia? With so many people diagnosed with this painful condition, it is no wonder this query is frequently asked. Fibromyalgia is a condition most often characterized by chronic pain. A person experiencing Fibromyalgia symptoms will have painful muscles, tendons, and ligaments near joints along with stiffness. This pain occurs throughout the body, and the intensity usually varies from day to day depending on the person. Other symptoms associated with Fibromyalgia are Depress...
How Can Magnesium Improve Your Thyroid Condition?
Proper thyroid function is crucial for good health. The thyroid is a butterfly-shaped gland that sits in the front of the neck below the Adam's apple. This gland is divided into two lobes which are connected by a bridge in the center. When the thyroid is a normal size, you can't feel it, but if you notice sudden swelling in your neck or you experience any of the following symptoms, it may be a sign that your thyroid needs extra attention. Read on to learn how magnesium can help restor...
This is How Magnesium Can Improve Your Anxiety
Anxiety is a normal, yet admittedly unpleasant, part of life, that can impact anyone's mental wellness in different ways and times. Anxiety is generally agreed to be feelings of unease that vary in severity. Unlike stress, which can come and go as the factors causing it subside, anxiety can remain whether or not the cause is known to the person experiencing it. Different Types of Anxiety There are many different types of anxiety that impact the lives of different people. The four most c...
How to Heal and Protect Your Plants From Sunscald
Plants thrive on sunlight, but the wrong kind of sunlight can have a negative effect on your vines, garden plants, and newly planted trees. Many plants are susceptible to a condition called sunscald, which can damage or even kill your young garden or trees. Read more to learn about this condition and how to prevent it. What is Sunscald? Sunscald is comparable to a sunburn on your skin. Younger trees, those newly planted, and species of trees with thin bark are the most susceptible. Once suns...
Are Natural Insect Repellents Better for Your Health?
Throughout the 20th century, DDT had a disastrous effect on the health of many people and forms of wildlife. While it's banned now, many industrial insect repellents and pesticides still have harmful effects even when you use them correctly. However, our ancestors got by with natural remedies and used plants that warded off insects on their own. You can follow in their footsteps by using a natural insect repellent made of essential oils like our Buzz Off! insect repellent. The Benefits of...
How Can MSM Boost Your Immune System?
What is MSM? MSM, or to give it its full name, methlysulfonylmethane, is a natural compound that is rich in mineral sulfur. It's usually found in small quantities in a number of popular foodstuff, including fresh fruit and vegetables, cereals, grains, meat and dairy, and even coffee, tea, and chocolate. However, despite being present in all manner of foods, a lot of sulfur is lost during the cooking or manufacturing process. MSM has gained a lot of attention over recent years thanks to...
What Are the Benefits of Aquaponics?
Aquaponics combines aquaculture and hydroponics (growing plants in water instead of soil) to cultivate vegetable crops. Aquaponics relies on the nutrients produced by the interaction of freshwater fish and plants as they develop a symbiotic relationship in a controlled environment. Involving a water system that constantly recirculates to propagate the nutrient exchange between plants and fish, aquaponics does not require pesticides or herbicides to artificially support plant growth. What Are ...
Acidic Body Association with Cancer; What You Need to Know
The thought of the word acid itself brings in imaginary thoughts of skin-burning chemicals or some metal reactions. It is something we all would want to stay away from. However, avoiding acidity in the body is something that can get hard to do. This is because our bodies produce acid every day from the various metabolic activities that take place for example during exercises, lactic acid is produced. The type of food that we eat is also a major factor. Foods like meat, carbohydrates, and foo...
How to Prepare Your Garden for the Summer
With Summer just around the corner, it’s time to shake things up in the garden as we transition from one season to the next. While it’s easy to fall into the same garden routine day after day, modifying your techniques and strategies with each coming season is one of the best ways to ensure your garden maintains its health. Because every season brings new weather conditions, different pests and unique challenges, it can never hurt to prepare for what’s to come after one season ends and a new ...
The Benefits of Chitin for Healthy Plants
Chitin might be the ingredient behind most crustacean meals available for soil health and plant resilience. However, you will find overrated sentiments about chitin or crustacean meals. Also, not all brands that offer fertilizer containing chitin are reliable. The best crustacean meals suit farmers seeking organic fertilizer options. They feature extra ingredients, besides chitin, to balance soil pH, stimulate soil microbes and microbial communities, protect from diseases and more. Here's...
5 Common Mistakes to Avoid When Growing Herbs Indoors
Growing common herbs indoors can be a nice way to brighten up the inside of your home as well as providing you with a tasty treat at the end of the process. There are a number of common, easily avoidable mistakes that people make when growing herbs that can have devastating effects for your crop. In this short guide, we explain five of the most common mistakes that people make and what you can do to avoid them to ensure you grow the best indoor herbs possible. 1. Growing in the Wrong Environm...
How Do Your Plants Get Sick?
Plant diseases can frustrate the most experienced gardeners. Sick plants not only look bad, but they can negatively impact the plant health of your entire garden. Using the right water soluble fertilizer can help boost disease resistance, as can some basic know-how about plant pathogens. To help you keep plant diseases at bay, we've answered the most common questions about plant health. What Does a Sick Plant Look Like? The most common signs of disease in a plant is dry, wilting and disc...
How to Prune Your Plants for Higher Yields
Proper pruning is an integral part of routine plant maintenance. The practice plays a critical role in enhancing your plants' aesthetic appeal and restoring good health when they get sick. You can also selectively remove broken limbs, dead growth, and undesired growth that depletes energy from the plant to achieve higher yields. Any time is a good time to prune your plants, but you need to do it well to enjoy the associated benefits. Below are a few things to know: What is Pruning? Pruni...
