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3 Simple Epsom Salt Bath Recipes

Written by Naomi Meza

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Posted on April 23 2021

Taking a bath using only Epsom salt has its health advantages, but adding things like herbs or sea salt can boost the healing properties of the epsom salt bath in different ways.

Below are three epsom salt bath recipes for different ailments to support your health and wellbeing. 

 Epsom salt bath recipes

Important Note: Essential oils don't mix with bathwater, so we don't recommend adding them to a bath or to bath salts.

With that said, let's dive into some awesome and healing epsom salt bath recipes.

       

      1. Epsom Salt Bath for Bloating

      • 1-2 cups Epsom Salt 
      • 1 cup Sea Salt
      • 3 tbsp. ginger powder

       

      2. Epsom Salt Bath For Eczema 

      • 1-2 cups Epsom salt
      • 1/2 cup of oatmeal (whole oats blended in a food processor or blender)

         

        3. Epsom Salt Bath to Detox
        • 1-2 cups Epsom salt
        • 1/2 cup sea salt 
        • 1 cup baking soda

         

        Get Your Epsom Salt and Essential Oils

          Treat yourself to an at home spa day with our magnesium rich epsom salt and hand bottled organic essential oils - both of which you can shop below!

           

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