How to Know IBS is Causing Your Painful Headaches

Written by Naomi Meza


Posted on May 18 2023

What is IBS Syndrome?

Person ins gray tank top holding stomach from IBS stomach pain

IBS (Irritable Bowel Symptom) is a common long-term condition that affects the stomach and gastrointestinal tract.

While not deadly, the constant abdominal pain, cramping, bloating, and diarrhea, among other symptoms, can significantly impact the quality of your life.

Besides, there is a close connection between IBS and headaches, especially migraines.

Here is everything you need to know about IBS causes, symptoms, and treatment.


Related Post: How to Improve Irritable Bowel Syndrome


Causes of IBS

There is no known cause of IBS.

However, the condition has been linked to factors such as food passing through your gut too slowly or too quickly, sensitive gut nerves, and stress and genetics.

IBS and Headaches - Does IBS Directly Cause Headaches?

Woman with headache pain holding head with hands

Studies speculate that the links between IBS and migraines are hormones and other elements that impact the gut-brain axis.

These factors might include genetics, stress, and serotonin level problems.


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People with IBS have higher chances of experiencing primary headache disorders such as migraine or tension-type headaches.

Similarly, people with migraines are more likely to develop IBS than those without IBS.

Symptoms Related to Irritable Bowel Syndrome (IBS)

Diagram of irritable bowel syndrome with its symptoms written

Besides headaches, here are other symptoms of irritable bowel syndrome (IBS)

  • Bloating

  • Abdominal pain and cramping, mainly in the lower abdominal area

  • Change in bowel movements (looser or harder than usual)

  • Constipation, diarrhea, or alternating between both

  • Whitish mucus on the fecal matter

  • Excess gas

Only a small percentage of people with IBS experience extreme symptoms.

You can manage your symptoms through lifestyle and diet changes and stress management.


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Extreme conditions can be controlled by counseling and medication.

Note that IBS and migraines are quite different.

Headache is a neurological condition with an individual set of symptoms, including a pulsating or throbbing pain in one side of the head.

Some of the common symptoms of IBS-related headaches include:

  • Vomiting

  • Nausea

  • Loss of appetite

  • Diarrhea


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How to Treat IBS-Related Headaches

Woman in tan shirt leaning on couch with headache pain from its symptoms

You should consider seeing a doctor if you often experience abdominal pains, diarrhea, reflux, and nausea accompanied by headaches.

Your doctor might recommend an antidiarrhoea or anti-nausea medication, nasal spray, or injection.

Even better, Greenway Biotech offers you a wide range of natural, organic, and healthy products that can help relieve pain and discomfort.

Some of these products for IBS headache treatment include:

  • Peppermint Essential Oil

Peppermint has been known to have an incredible effect on the mind and body since the era of the Assyrians.

When applied topically, peppermint essential oil can help relieve headaches and other conditions, such as tooth and muscle pain.

When added to aromatherapy, it helps ease tension headaches, sinus congestion, and cough.


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  • Lavender Provence Essential Oil

Greenway Biotech's lavender provence essential oil is pure and organic, safely extracted with no preservatives and additives.

You can sniff it, spray it in your home or add it to your bubble bath to enjoy its calming, soothing, and relaxing effects.

If you constantly battle IBS and headache symptoms. This oil is a must-have in your collection.


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  • Rosemary Essential Oil

Nothing calms your mind, heart, and soul like a refreshing, luscious, and sweet smell from Greenway's rosemary essential oil.

It is one of the best ways to ease your stress and relax.

Additionally, it is known for its inflammatory properties, enhancing circulation and relieving muscle pain.

  • Magnesium Chloride USP -100% Edible

Here is the holy grail of all supplements. Magnesium Chloride USP from Greenway Biotech is a natural supplement with numerous benefits.

Besides alleviating migraines and headaches, it facilitates the production of HCL in the stomach, enhancing digestion and nutrient absorption.

It also reduces stress and anxiety and helps you feel more relaxed, happy, and comfortable.


Related Post: Why Gut Health is Important for Overall Wellbeing and How MSM Can Help


If you are struggling with Migraines and IBS, see a doctor for a diagnosis and treatment plan.

While IBS has no cure, it can be controlled, helping you live a happy and comfortable life.

Besides, Greenway Biotech products can help reduce the frequency and severity of your IBS and headache symptoms - which you can shop here.



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