6 Essential Oils for Your Bath That Improve Inflammation

Finding those quiet, calm, and peaceful moments in your day to care for yourself can make a difference in your health, mood, and performance.

After a long, hard day's work, most of us look forward to a long hot bath, and adding some essential oils can make the experience even more relaxing and luxurious.

There are several ways you can enhance the effectiveness of your soak.

Here are six carefully curated essential oils you can add to your bath and the benefits each one offers.

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Peppermint Essential Oils

Peppermint essential oil is manufactured using the peppermint plant, a widely used aromatic herb.

The herb has a refreshing and invigorating aroma that makes its use in aromatherapy fitting.

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When used in a bath, the oil has a cooling effect on the body that aids in relieving inflammation.

An added advantage to using peppermint oil is its anti-microbial properties.

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Rosemary Essential Oil

Rosemary Essential Oil is manufactured using the leaves of the rosemary plant, scientifically called Rosmarinus Officinalis.

The herb has a fresh and herbaceous scent that is often used to promote a sense of clarity and concentration.

Rosemary essential oils are a great addition to your bath because of their incredible anti-inflammatory properties.

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Eucalyptus Essential Oil

Eucalyptus essential oil is made from the eucalyptus tree.

It has a fresh, camphoraceous scent and is typically used to reduce inflammation and decongest the lungs.

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If you or a loved one ever have a stuffed nose keeping you from a good night's sleep, eucalyptus essential oil is your best bet to clear up your chest and nostrils.

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Lavender Essential Oil

Lavender is known for its trademark scent that clears and soothes the airways and skin.

Among all essential oils, lavender is most used for its calming anti-inflammatory properties.

Its expectorant qualities help your body release toxins, clearing inflammation in no time.

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Tea Tree Essential Oil

Tea tree oil has worked wonders for consumers, reducing the appearance of blemishes through its anti-microbial properties.

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It also reduces inflammation within and without the body, making it a diverse essential oil for your home.

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Clove Essential Oil

Clove essential oil is a derivative of the clove plant.

Manufacturers use the dried flower buds of Syzygium aromaticum found in Indonesia to achieve the aromatic essential oils we love.

The essential oil has been extensively used in treating inflammation for years.

Benefits of Essential Oils

Anti-microbial- Essential oils have been proven to have anti-microbial properties that help cleanse and purify the air.

Anti-inflammatory- Essential oils help reduce inflammation, leaving you feeling more relaxed and relieving your muscles of tension.

Pain relief- Inflammation can cause discomfort or pain in certain body parts. Essential oils can help improve circulation, reduce pain, and improve relaxation. A long, hot soak in the body will leave you feeling revitalized.

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Sourcing Your Anti-inflammatory Essential Oils

When shopping for essential oils, look for the best quality in the market.

As a trusted source for high quality essential oils, we manufacture and bottle our oils in the U.S., package the bottles in dark glass to maintain the integrity of the oil and include the sourcing of the plant right on the bottle.

Personal care isn't quite the same without our quality essential oils. You can shop them here.