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  1. Is There a Right and Wrong Way to Take Your Magnesium Supplement? According to the U.S. Department of Agriculture, nearly 50 percent of Americans aren't getting a sufficient magnesium in their diet. If you're like most people, you may not know that you're magnesium deficient — in fact, you may not even know that magnesium is a vital nutrient for the proper function of many systems in your body. So, how can you be sure that you're getting enough magnesium? Many people use a variety of magnesium supplements to boost their body's magnesium ...
  2. All You Need to Know About Supplementing With MSM Adding a new supplement to your diet is exciting, but it may also be a little intimidating. If you've just purchased or are interested in purchasing our MSM powder, we hope you find this guide helpful. Read on to find out how MSM is used for both health and beauty, possible risks, side effects and much more. What is MSM Powder? Methylsulfonylmethane or MSM is a naturally occurring sulfur compound that can be found in plants, animals, and humans. It can also be found in green vegetables a...
  3. What is the Best Way to Take Magnesium - Orally or Transdermally? Magnesium may not be the most present mineral in our bodies, but it certainly plays a crucial role in our overall health. Magnesium deficiency is often overlooked and rarely tested. Unfortunately, we have yet to remember magnesium in the same way we do other minerals. We associate potassium with bananas, and calcium with dairy, but most are unsure of the links to magnesium. This mineral is needed for many biochemical functions in our bodies such as regulating our heartbeat rhythms and a magn...
  4. Compost is the Best Supplement for Your Garden Soil Composting is a simple way to add nutrient-rich humus which fuels plant growth and restores vitality to depleted soil. It's also free, easy to make and good for the environment. Composting Benefits Image source: Trusty Joe Soil conditioner: With compost, you are creating rich humus for lawn and garden. This adds nutrients to your plants and helps retain moisture in the soil. Recycles kitchen and yard waste: Composting can divert as much as 30% of household waste away from the garbage c...
  5. How to Improve Irritable Bowel Syndrome Naturally Abdominal pain, leaky gut and digestive conditions like discomfort after eating certain foods such as wheat and dairy products are all linked to Irritable Bowel Syndrome, a common and poorly understood disorder. This disorder impacts an estimated 20 percent of all Americans, and many people blame the prevalence of this and other digestive problems on the overuse of antibiotics in Western medicine. What is Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition that affects...
  6. Square Foot Gardening: Is it the Best Choice? Looking for simple gardening methods that make growing fresh veggies easy - even if you have only a small amount of space to work with? Want to supplement your healthy lifestyle by cultivating your very own salad greens, herbs, and other edibles? Square foot gardening, also known as SFG, is a technique that was developed by American author and TV host Mel Bartholomew in the 1970s. It's designed to make growing food crops easy while maximizing yields, and when treated with organic fertiliz...
  7. Fighting and Preventing Chronic Conditions With Magnesium If you were to ask yourself, “What makes life worth living?” what would your answer be? Maybe it’s your family or pursuing your interests. But unfortunately for those diagnosed with chronic conditions like Arthritis, Diabetes or Heart Disease, coping with an illness quickly replaces socializing with loved ones and following one’s passion. Nearly 60 percent of American adults have a chronic condition and a shocking 42 percent have more than one! With the nationwide prevalence of chronic diseas...
  8. Can You Prevent Multiple Sclerosis with Magnesium? What is Multiple Sclerosis? Multiple Sclerosis, or MS, is an autoimmune disease that directly impacts the central nervous system. MS, a chronic disease, attacks the protective covering of the nerves known as myelin, leading to inflammation and permanent damage. Myelin works to transmit nerve impulses through the nerve fibers, and when MS damages the myelin, the nerve impulses can be interrupted, resulting in a host of unpredictable symptoms ranging from vision problems to extreme fatigue, pa...
  9. Is MSM Right for Your Pet? Methylsulfonylmethane (MSM) is a sulfur-containing compound that is beneficial for dogs and cats. MSM naturally exists in animals and plants, but it can also be created in a lab. These supplements are a great option if your pet is suffering from arthritis or is in need of joint care due to old age. We offer an MSM dog supplement so if you're interested in learning more, here are a few of the main benefits of using MSM for dogs and cats. 1. Strengthen Bones and Joints MSM is well-known ...
  10. Why Monopotassium Phosphate is a Great Choice for Plant Health Monopotassium Phosphate, an eco-friendly fertilizer makes for strong roots when your plants need it most. Jumpstart your harvest this season with our 100 percent water soluble and heavy metal free Monopotassium Phosphate plant fertilizer that helps establish firm roots early in the growing season to ensure your crops are full and healthy. Our Monopotassium Phosphate fertilizer contains 52% phosphorous and 34% potassium and is a highly efficient and effective form of fertilizer that feed...
  11. What is Magnesium Chloride - The Forgotten Mineral? Magnesium (Mg) is one of the most underrated minerals, yet arguably the most important one. We need about 100 mg of magnesium daily and our body stores about 20 to 28 mg of magnesium, which we use in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that a magnesium deficiency has so many negative effects on our health and well being. Read on to learn how magnesium can improve heart health, diabetes and migra...
  12. Fertilizing Your Organic Garden Organic fertilizers generally come from plants, animals, or minerals. Soil organisms break down the material into nutrients that plants can use. Some organic fertilizers contain significant amounts of only one of the major nutrients, such as phosphorus in bone meal, but they often have trace amounts of many other beneficial nutrients. In addition, some gardeners add organic material that improves soil structure and supports soil microorganisms, which helps make nutrients available more quickl...
  13. 8 Surprising Health Benefits of Strawberries Strawberries are one of my favorites fruits. Not only strawberries are very tasty and juicy but they also have a very high amount of nutrients and even higher than some fruits that are considered very healthy such as apples and bananas. Strawberries have many health benefits and below are top 10 most common ones. 1. Strawberries Boost Our Immune System Strawberries are rich in Vitamin C and Humans are the only mammals who don't have the ability to produce Vitamin C naturally. Vitamin is ...
  14. Why Chelated Iron DTPA Can Help Your Aquaponics System Thrive Chelated Iron DTPA is an artificially created supplement which ensures that plants grown through aquaponics get the necessary amount of iron to thrive. This supplement prevents iron deficiencies by attaching iron to an organic substance, making it soluble. Chelated Iron DTPA works with the natural processes used by plants to absorb iron into the root structure and is specifically optimized to work best in aquaponic systems that have a standard pH level between 6.0 and 7.5. This product is adm...
  15. Health Benefits of Magnesium It goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. Thi...
  16. Magnesium and Muscle Recovery; What You Should Know Magnesium, an important mineral for all sorts of bodily functions, is responsible for keeping our energy levels high as well as making sure protein is processed efficiently. There is also a strong correlation between magnesium and muscle performance, making it a favorite of athletes and those who do physical labor for a living. But how exactly does this miracle mineral function in our bodies during exercise and how can it benefit our muscles in general? Read on to find out. How Does Magnesium...