Reasons Why You Have Swollen Feet and Ankles

Written by Naomi Meza


Posted on February 08 2023

Not only are they uncomfortable to walk on, but they are also quite unsightly.

No, we are not talking about your seven-inch platform heels but about your swollen feet and ankles.

Thanks to MSM powder supplements, you can put on your high-heels with no problem thanks to their anti-inflammatory benefits, amongst other advantageous properties.


Related Post: How to Easily Combat Joint Pain in the Winter


What Causes Swollen Feet and Ankles?

There are many reasons your feet and ankles are swollen, but all have the same result; uncomfortable and sometimes painful swollen feet and ankles.

Some of the reasons why your feet and ankles are swollen include the following:

1. Injury

Woman having ankle examined by doctor on table

If you hurt or strain your ankle or foot, it is most likely inflamed as blood rushes to the sight.

Blood pooling around the injury helps the body start healing in high gear.

Most injured people are often actively engaged in workouts or physically active.


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2. Heart Issues

Man holding chest from heart pain

Perhaps most concerning of all causes of swollen feet is heart failure which is fairly prevalent.

A cookie-cutter explanation is the heart loses its ability to circulate blood from the body's extremities, causing swelling.

Treatment of the heart condition should resolve the issue.


Related Post: The Surprising Link Between Heart Disease and Magnesium Deficiency


3. Kidney Illness

Skeleton image of kidneys inside body

Your kidneys play a vital role in your body; most notably, they regulate the amount of water your body retains.

These irreplaceable organs rely on the body's salt levels to determine how much water should be disposed of and how much should be kept in the body.

Severe damage to the kidney can cause swelling in the feet, hands, eyes, and other parts of the body.


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4. Certain Medications

Person pouring white pills on to hand out of orange prescription medication bottle

Some medications can cause a person's extremities to puff up.

These medications included steroids, anti-depressants, diabetes medications, and hormonal imbalances.

If you experience these side effects from your medication, consult your primary care physician for further guidance.

It is essential to note that some people's feet may swell up after a long day of walking or standing, which is generally harmless but uncomfortable.


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If you often get swollen feet and ankles, taking MSM powder may be the best way to keep the pep in your step.

Here are a few benefits of using MSM powder.

The Benefits of MSM for Your Bone and Joint Pain

Greenway Biotech MSM Powder for joint pain and bone health and gut health

Using organic products for swollen feet treatment is one of the best things you can do to resolve the problem fast and effectively.

  • Decreases Pain

Most people taking MSM powder regularly battle joint pain in the back, hands, feet, and hips.

MSM benefits for bone and joint pain, provides great relief for these patients, and greatly improve their quality of life.

  • Anti-Inflammatory Effect

MSM powder increases Glutathione Levels in the body, allowing for less inflammation in your extremities, including the feet.


Related Post: How MSM Can Help Your Gut Health


  • Impurity Free

Methylsulfonylmethane powder from Greenway Biotech Inc. is the only GRAS-designated MSM in the market thanks to its multi-stage distillation process that ensure no impurities are collected during manufacturing.

Greenway Biotech MSM Powder - a Notch Above the Rest

Greenway biotech MSM powder for joint health, bone health and gut health on a clear glass table next to sliced fruit and person pouring sugar in a red mug

The health benefits of MSM powder can be felt in the first few days of use.

When it comes to methylsulfonylmethane, you can't get better quality than our MSM powder.

Our MSM powder for joint health is top-of-the-line in the market and manufactured using proprietary multi-stage distillation.

Additionally, our MSM is third-party tested to ensure the highest possible levels of purity and quality for your daily use.

Get your MSM powder supplement and see the difference today!



  • Comment author

    Is it safe to drink magnesium glycenate
    and the msm powder

    Posted by Rosalie Sencion | March 01, 2023
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