Choosing the best supplement for joint pain can be overwhelming with the number of knee pain relief products available.

While dozens of supplements claim to address joint pain, which ones actually work?

Here is a look at Methylsulfonylmethane (MSM), one of the best options, and what the current study says about it.

Related Post: All You Need to Know About Supplementing With MSM

What is MSM?

Methylsulfonylmethane, popularly known as MSM, methyl sulfone, and dimethyl sulfone, is a dietary supplement used to address many conditions and symptoms.

Chemically, MSM is an organosulfur compound ((CH3)2SO2), a colorless solid that integrates the sulfonyl functional group. It is the simplest of the sulfones.

As a dietary supplement, methylsulfonylmethane is present in small amounts in many beverages and foods and occurs naturally in some primitive plants.

This sulfur-containing compound is also naturally present in animals and humans.

Recommended for You: 

MSM is sometimes mixed with glucosamine, chondroitin, or other supplements because it can be manufactured in the laboratory.

MSM production in the lab creates dietary supplements in capsule or powder form, which are significant elements in many knee pain relief products.

Methylsulfonylmethane has a wide application in the alternative medicine field.

It is also widely used by individuals looking for a natural method of reducing inflammation, relieving joint pain, and boosting immunity.

Related Post: How Can MSM Boost Your Immunity?

Before diving into how MSM can help with unexplained knee pain, it would be best first to understand what causes it.

What Causes Knee Pain?

Knee pain is a common issue affecting people of all ages, and it may result from an injury like a torn cartilage or a ruptured ligament.

Knee pain can also result from infections and medical conditions, including gout and arthritis.

Related Post: Is Epsom Salt Helpful for Gout?

We have categorized the primary causes of pain behind knee into mechanical issues, types of arthritis, and injuries, as highlighted below;

• Mechanical Problems

Some mechanical issues that can result in unexplained knee pain include loose body, iliotibial band syndrome, hip or foot pain, and dislocated kneecap.

For example, loose body may interfere with knee joint movement when a piece of cartilage or bone breaks off and floats in the joint space.

• Injuries

A knee injury can negatively affect any of your tendons, ligaments, or fluid-filled sacs surrounding the knee joint.

With a knee injury, your bones, ligaments, and cartilage that form the joint could also be affected.

Torn meniscus, knee bursitis, fractures, ACL injuries, and patellar tendinitis are some of the most common knee injuries.

• Types of Arthritis

Among the more than 100 different types of arthritis that exist, the varieties with a higher likelihood of affecting the knee and causing pain behind knee include rheumatoid arthritis and osteoarthritis.

Others are septic arthritis, pseudogout, and gout.

Related Post: Got Arthritis? You Should Add Magnesium to Your Diet?

How Can MSM Help Knee Pain?

While self-care measures address multiple kinds of minor pain behind knee, knee braces and physical therapy can also help relieve the pain.

However, in some cases, unexplained knee pain may require special attention via surgical repair. And then, there is the option of using Methylsulfonylmethane (MSM).

But what makes MSM the best supplement solution for unexplained knee pain?

Remember that MSM is loaded with organic sulfur, a vital building block for healthy joints and bones and also an essential component for our immune system.

Scientific research shows that methylsulfonylmethane can moderately affect the improvement of joint pain and swelling and general functional wellbeing in individuals with osteoarthritis.

So, how does MSM work? According to laboratory studies findings, MSM features antioxidant and anti-inflammatory effects.

Related Post: All You Need to Know About Supplementing With MSM

As a significant MSM component, sulfur contributes significantly to making glucosamine and collagen.

These two are fundamentals for healthy joints and bones and also play an essential role in producing immunoglobulins, components that boost our immune systems.

Get the Best Knee Pain Relief Products

If you're tired of painful knees getting in the way of your daily life, our MSM powder is pharmaceutical-grade, the highest standard of purity for this supplement. This feature attests to the quality of our product.

Shop our MSM powder here and be on your way to less pain.