My Cart


What Are the Best Supplements for Stress Management?

Written by Naomi Meza


Posted on April 19 2023

We all feel lost, anxious, and distressed sometimes.

Like most things, stress is good in moderation as it keeps our bodies and minds resilient.

In small doses, it can increase alertness and boost your overall performance.

So, if you are excited that meeting your project deadline will help you close more deals and elevate your career, this kind of stress is generally motivating and helpful.

So, What is Stress?

Woman with face in hands because of stress

Stress is a natural human response caused by extreme conditions.

It is a state of mental tension and worry we get when we are under intense pressure and frustration we cannot manage.

This can be due to physical, financial, emotional, and emotional problems.

It can significantly impact your mood and general outlook, cause sleeping problems, and even cause health issues such as anxiety and depression.


Related Post: How to Make Chronic Pain Symptoms Better


What Stress Does to Your Body

Person holding neck from neck pain and tension from stress

Do you feel stressed regularly? Well, your body and health may take a great hit.

Chronic stress triggers the nervous system to release high levels of stress hormones, including cortisol and adrenaline, which prepare your body for action.

Elevated levels of these stress hormones, particularly cortisol, can cause inflammation, impact your immunity, and increases the chances of high blood pressure, heart attack, and stroke.


Recommended for You:


Some of the common stress symptoms include:

  • Impatience, irritability, and anger

  • Low concentration

  • Feeling constantly worried and overwhelmed

  • Headaches and dizziness

  • Sex performance problems

  • Muscle tension and pain

  • Too little or too much sleep

  • Eating too much, too little, or none at all

  • Indulging in drugs and self-destructive behavior

Stress and Anxiety - Are They The Same Thing?

Woman picking nails from anxiety

Both stress and anxiety are natural emotional responses responsible for the fight or flight reaction; there is a fine line between them.

Generally, people with chronic stress experience physical and mental symptoms such as headaches, irritability and anger, muscle pain, and extreme fatigue.


Related Post: This is How Magnesium Can Improve Your Anxiety


On the other hand, anxiety is defined as extreme and persistent distress that tends to linger even in the absence of a stressor.

What Supplements Can I Take to Manage Stress?

While strategies like regular exercise, healthy dieting, and enough sleep have been found to relieve stress, you should also consider dietary supplements.

Some of the best supplements for stress and anxiety include:

Magnesium Chloride USP

Person holding bag of magnesium chloride usp powder supplement in a box for stress management

Here is one of nature's little secrets to help stabilize your mind, body, and spirit.

For years, magnesium chloride has significantly helped allopathic and naturopathic physicians worldwide manage and treat patient complications.


Recommended for You:


It is natural, collected from the depths of the dead sea.

Whether you need a softer, kinder, and safer aspirin alternative or are struggling to let go of stress, this is your chill pill.

MSM Powder

Bag of Greenway biotech msm powder supplement for stress management

Sulfur is one of the most underappreciated nutrients. It helps your body produce valuable antioxidants such as glutathione.


Recommended for You:


Sulfur is also an effective mediator molecule. Besides being a sulfur donor, MSM powder enhances sulfur metabolism and incorporation in the body.

Epsom Salt (Magnesium Sulfate)

Person sprinkling epsom salt in a black bowl next to bar of soap for bath and scrubbing brushes

There is a reason why Epsom salt from Greentech Biotech Inc is the best- the fresh, relaxing, and rejuvenating feeling you get after your bath.

Maybe you want to eliminate pains and aches after a crazy day in the field, hiking trail, or garden.


Recommended for You:


Or perhaps you want to unwind, refresh and wash the worries away.

Whichever the case, Epsom salt is a perfect option.

Are you feeling stressed? You are not alone.

We offer natural and safe personal care and reliable supplements to help manage and eliminate stress.

Whether you are battling PTSD and need something to help you relax more or you want something to improve your sleep quality, we have your back.

Do not hesitate to contact us and make your purchase today.



Leave a Comment