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8 Essential Oil Blends to Help Relieve Your Anxiety

Written by Amir Tajer

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Posted on February 11 2022

Anxiety is a disorder that affects most adults in the United States.

Although it can be debilitating, several different essential oil blends can help relieve anxiety and provide pathways to relaxation.

You can use them aromatically or topically for best results with these oils.

1. Peppermint and Rosemary Essential Oil Blend

Organic Rosemary Essential Oil for Anxiety

Peppermint and rosemary are tremendous essential oils for relaxation, making them excellent choices to start with when creating an essential oil blend for anxiety relief.

How to use:

To create the best combination possible, combine three drops of peppermint oil with two drops of rosemary oil in a diffuser or apply using the palms of your hands after diluting in a carrier oil, like castor oil, first to avoid possible irritation or burning sensations. 

 

2. Bergamot and Lavender Essential Oil Blend

Organic lavender essential oil

These calming oils make it easy to help you relax after your day is over.

How to Use:

Creating a best-of-both-worlds scent involves combining two drops of bergamot oil and four drops of lavender oil in a diffuser, applying them to your palms using some carrier oil, or adding five drops of the oil blend into a bath.

 

3. Lavender and Rose Essential Oil Blend

Organic essential oils on a pink sheet

For best results, diffuse three drops of lavender and two drops of rose oils at night to provide relief from anxiety while you sleep.

How to Use:

Add these soothing oils to a warm bath for best results, or apply it directly from the bottle onto your wrists after diluting with a carrier oil.

Just be sure not to get any essential oil blend on your face, as it can cause redness and irritation.

4. Marjoram and Clary Sage Essential Oil Blend

Marjoram plant ground up in a bowl

This aromatherapy oil blend is best created with one drop of marjoram essential oil and three drops of clary sage.

How to Use:

A simple way to use this mixture for anxiety relief is by adding it to a warm bath, along with a carrier oil, or diffusing it in an essential oil diffuser.

5. Cypress and Ylang Ylang Essential Oil Blend

Ylang ylang plant yellow

This essential oil blend can help you relax at night when your anxious mind seems to race.

How to Use:

To create the best blend, combine two drops of cypress essential oil with three drops of ylang-ylang into a diffuser or apply directly onto your wrists using some carrier oil.

You can also add these oils to a warm bath before bedtime for extra soothing results.

6. Frankincense and Geranium Essential Oil Blend

Geranium essential oil

Another dynamic duo of essential oils to reduce anxiety, is geranium and frankincense. 

How to Use:

To create this blend, combine five drops of geranium and three drops of frankincense essential oils into a diffuser and allow the scent to fill the air around you. 

You can also add them to a warm bath before bedtime for best relaxation after a long day at work or school.

7. Orange and Vanilla Essential Oil Blend

Organic Orange essential oil

Orange essential oil and vanilla are a great combination for anxiety relief with scents your nose will love together.

How to Use:

They are best when combined with a carrier oil to be applied topically or added into a diffuser for aromatherapy purposes.

To create the best blend, add three drops of vanilla oil and five drops of orange essential oil into a diffuser or add directly onto your wrists using your hands. Don't forget to blend with a carrier oil if applying to your skin.

 

8. Eucalyptus and Spearmint Essential Oil Blend

Eucalyptus essential oil

Eucalyptus and spearmint both have several health benefits that can help you relax after a long day.

How to Use:

To best use these essential oils, diffuse two drops of eucalyptus oil and three drop spearmint or combine them with your favorite carrier oil to apply topically.

This blend can also be added to a warm bath before bedtime for best results.

Shop with us for High Quality Essential Oils

You can get the best essential oils to relieve anxiety through aromatherapy using either a diffuser, applying them topically, or adding them to a warm bath.

You can shop our full organic essential oil collection below! They're hand bottled in small batches within the U.S. and packaged in a dark glass bottle to maintain the integrity and quality of the oil for best use.

 

 

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