What You Need to Know About Chronic Inflammation
Posted on March 09 2020
Chronic inflammation is a growing problem for many people. Yet, it's one of the least understood risk factors for developing disease. The connection between chronic inflammation and disease isn't fully understood by medical researchers, but they do know that people who have this type of inflammation are more likely to develop cancer, heart disease, Alzheimer's disease, depression, and diabetes.
What is Chronic Inflammation?
Inflammation is common in the body – it occurs naturally here. However, when inflammation goes on for a long period of time or becomes intense, that can trigger disease. This may be because the immune system is overwhelmed or because of underlying genetic factors.
Inflammation is the body's first step in self-protection. When injuries, bacteria, toxins, or infections threaten the body, the immune system releases chemicals to respond called inflammatory cells. These cells surround the substance or target the damaged tissue to encourage healing. This allows for the healing process to begin.
What Causes Chronic Inflammation?
Chronic inflammation develops over time when there is a constant cycle of inflammatory cells circulating the body. Your immune system is always on high alert due to the perceived threats present.
It's brought on by factors such as:
- Untreated infections
- Significant tissue damage
- An autoimmune disorder
- Irritant exposure (over a long period such as pollution or chemicals)
- Alcohol consumption
- Chronic high stress
What are the Symptoms of Chronic Inflammation?
These range widely and can be based on the specific type of inflammation or injury occurring.
Common symptoms of chronic inflammation include:
- Unexplained fever
- Abdominal pain
- Chest pain
- Joint pain
- Brain fog or lack of clarity
How Does Chronic Inflammation Affect Your Body?
As chronic inflammation lingers in the body – that heightened sense of needing to treat illness – a variety of factors occur. When inflammatory cells remain in the blood vessels for too long, this allows for plaque to build up.
It can also impact the brain's neurotransmitter and communications. Damage to other organs is possible, too. Your body is always working to protect itself and becomes unable to keep up this pace over time.
What is the Long-Term Impact of Chronic Inflammation?
With chronic inflammation in place, a variety of risk factors develop that can make a person more likely to suffer from:
- Cardiovascular disease
- Arthritis and joint disease
- Chronic obstructive pulmonary disease
- Skincare problems including acne and rashes
- Alzheimer's disease
Over time, it can create significant damage to the tissues of the body, creating internal scarring and even leading to tissue death. Chronic inflammation, as noted by studies published by the National Institute of Health, is a leading cause of death throughout the world.
How Can You Combat Chronic Inflammation?
There are steps you can take to get help for chronic inflammation. Generally, a combined effort to determine what is causing your inflammation and then steps to support the healing of existing damage is important. For some, it means losing weight. For others, stopping tobacco use may help. Improving diets is also important. These steps can help to reduce further damage to your body from chronic inflammation.
The second component is healing the existing damage. Supplementation, including using products like Magnesium Chloride USP and MSM can help to heal some of that damage while also working to prevent the worsening of it.
Chronic inflammation is one of the most impactful ailments in the body – and most people don't know it's happening. Taking aggressive measures to reduce its presence is critical.
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