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Magnesium

Health Benefits of Magnesium

Posted by Amir Tajer on


It goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. This magnesium chloride contains the richest minerals, and thus the Magnesium Oil Spray is the best product to use. It has several advantages including: Improves sleep Boosts the magnesium level Stress relief Balances blood sugar...

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Magnesium Chloride; The Forgotten Mineral!

Posted by Amir Tajer on


Magnesium (Mg) is one of the most underrated minerals and arguably the most important one. We need about 100 mg of Magnesium (Mg) daily and our body stores about 20-28 mg of Magnesium (Mg), which is used in hundreds of biochemical reactions from metabolism of food to synthesis of fatty acids and proteins. So it shouldn’t come as a surprise that Magnesium (Mg) deficiency has so many negative effects on our health and well being. As discussed earlier Magnesium (Mg) has many benefits and we will talk about three main benefits of Magnesium (Mg) in this article: Heart Health Diabetes Migraines   Heart Health: Magnesium is necessary for maintaining a steady heart beat and healthy blood pressure. Magnesium is responsible...

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The Benefits of Magnesium Chloride

Posted by Amir Tajer on


Magnesium Chloride has long been recognized as having a strong excretory effect on toxins and other unhealthy substances, drawing them out through the skin’s pores. Chloride is also used by the body to produce gastric acid, which is necessary for the stimulation of starch-digesting enzymes. In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the breakdown of proteins, absorption of other metallic minerals, and activation of intrinsic factor, which in turn absorbs vitamin B12. Using other magnesium salts is less advantageous because they have to be converted into chlorides in the body anyway. We may use magnesium as oxide or carbonate but...

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The Benefits of Dolomite Lime

Posted by Amir Tajer on


Dolomite is a limestone compound that contains calcium and magnesium. The best mixtures contain 8% to 12% magnesium and 18% to 23% calcium. These elements help influence the pH of the soil and provide valuable nutrients to plants. Dolomite can often contain sodium, but it should only be 2% sodium or less. More sodium can change the salinity of your soil, which can kill many plants.   Why Use Dolomite Dolomite is best used to change the acidity, or pH, of the soil. Start with a soil pH test, which you can buy at garden centers, to determine the existing pH. Most plants do best with a pH of 6.0 to 7.4. If your soil registers with a pH of 5.9...

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