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Health Benefits of Magnesium

Posted by Amir Tajer on


It goes without saying that magnesium is one of the most vital elements needed in our bodies because it is a necessary catalyst in over 300 biochemical reactions in the body. However, people might not be getting enough of it even in their healthy diets. There are several ways of getting magnesium in the body one of them being the use of magnesium supplements. Magnesium oil spray is a great product enriched with magnesium. It is made from magnesium chloride extracted from the Dead Sea. This magnesium chloride contains the richest minerals, and thus the Magnesium Oil Spray is the best product to use. It has several advantages including: Improves sleep Boosts the magnesium level Stress relief Balances blood sugar...

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Acidic Body Association with Cancer; What You Need to Know

Posted by Amir Tajer on


The thought of the word acid itself brings in imaginary thoughts of skin-burning chemicals or some metal reactions. It is something we all would want to stay away from. However, avoiding acidity in the body is something that can get hard to do. This is because our bodies produce acid every day from the various metabolic activities that take place for example during exercises, lactic acid is produced. The type of food that we eat is also a major factor. Foods like meat, carbohydrates, and food flavors are not good for our bodies. Other causes of body acidity are stress and body inflammation. Too much acidity in the body has various side effects one of them being cancer. Cancer does...

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6 Amazing Reasons To Eat Fruit For Breakfast

Posted by Debbie Perez on


Eating fruit for breakfast is probably one of the best choices you can make. Not only will it make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body. Instead of eating a protein-heavy breakfast like eggs, bacon, and toast (which will just sit like a brick in your stomach and give you feelings of fatigue) switch it up for fruits instead and you’ll notice immediate health improvements after just one week.   Here are 6 reasons why you should start eating fruit for breakfast: Enhance The Detoxification Phase Between 7am and 11am, the body is going through the heaviest phase of detoxification. Eating fruit will help provide healing energy to this...

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