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Health Benefits of Pineapple

Posted by Debbie Perez on

Pineapples are a delicious tropical fruit that have been celebrated for centuries not only for their unique taste, but also for their apparently miraculous health benefits. They are eaten fresh, juiced or cooked. Below are a few of their amazing health benefits:


  • Helps to reduce inflammation of joints & muscles
  • Beneficial in preventing cancer of mouth, throat & breast
  • Boosts immune system
  • Reduces risk of arthritis
  • Good remedy for curing coughs & colds
  • Helps heal wounds & protects against infections
  • Helps improve oral & eye health
  • Reduces risk of dementia & Alzheimer’s disease
  • Protects against constipation, diarrhea & irritable bowel syndrome
  • Prevents conditions like atherosclerosis, heart attacks & strokes