Minty Iced Green Tea

Debbie Perez

Posted on July 25 2016


  • 1 cup fresh mint leaves, washed
  • 3-4 green tea bags
  • Ice
  • Honey or agave, fresh lavender leaves (optional)



Place mint leaves in a large glass or BPA-free plastic pitcher. Crush gently with clean hands. Add tea bags, and pour hot water over top, leaving a few inches of room. Cover and refrigerate for 4-6 hours. Remove tea bags; serve over ice. Add honey or agave to sweeten and a few fresh lavender leaves, if you have them on hand.

Mint Health Benefits:

  • Promotes digestion
  • Relieves allergy symptoms
  • Clears up congestion due to cough and cold
  • Helps boost immunity and lose weight


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