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Healthy Sunshine Smoothie

Posted by Debbie Perez on


1/2 cup chopped peeled mango

1 1/2 cups chopped peeled apricots (about 4 small)

2/3 cup chopped peeled nectarine (about 1 medium)

1 cup chopped cantaloupe

1/4 cup mango nectar (such as Jumex)

1/8 teaspoon grated lemon rind

1 (6-ounce) carton lemon low-fat yogurt

1 cup ice cubes




  1. Place mango in a zip-top plastic bag; seal. Freeze 1 hour.
  2. Mix apricots, nectarine, cantaloupe, mango nectar and the grated lemon rind (through     yogurt) in a blender.
  3. Process until smooth. Add frozen mango and ice; process until smooth

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