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Chia Fresca

Posted by Debbie Perez on


  • 2 cups of water or coconut water
  • 5 tbsp chia seeds
  • ½ tsp fresh lemon juice
  • Natural sweetener to taste (maple syrup or honey is great here)



  1. Add the chia seeds and water/coconut water to a jar or glass. Stir well. If your chia seeds sink to the bottom, you may want to use a jar with a lid so you can shake everything up.
  2. Let mixture sit for 10 minutes.
  3. Add lemon juice and sweetener to taste.
  4. Enjoy!

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