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Blueberry-Orange Parfait

Posted by Debbie Perez on


INGREDIENTS:

  • 1 1/2 tablespoons Demerara or turbinado sugar
  • 1/2 teaspoon grated orange rind
  • 2 (7-ounce) containers reduced-fat plain Greek-style yogurt
  • 2 cups fresh blueberries
  • 2 cups orange sections (about 2 large)
  • 1/4 cup wheat germ

DIRECTIONS:1.

  1. Combine first 3 ingredients in a small bowl, stirring until blended. Spoon 1/4 cup blueberries into each of 4 tall glasses. Spoon about 2 1/2 tablespoons yogurt mixture over blueberries in each glass. Add 1/4 cup orange to each serving. Repeat layers with remaining blueberries, yogurt mixture, and orange. Sprinkle 1 tablespoon wheat germ over each serving; serve immediately.

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